Jessica

“There is no “magic pill”, it takes sweat and commitment to make changes to your body and health!”

Jessica holds a BS in Human Services from FSU and is also Certified in Deaf Studies and Sign Language skills. She has certification from the International Sport Science Association (ISSA) and has been a group fitness instructor since 2014. Her areas of expertise include athleticism (strength, agility, endurance), body-weight and functional exercises, high-intensity interval training, circuit training, mental training and motivation, race day preparedness, and mentoring. Outside of Mount Fitness, Jessica enjoys obstacle course racing, dogs, and is an avid reader.